Learning Resources:
- Participate in Live, Interactive web events.
- Submit your own videos, articles and suggestions.
- Watch Instructional Videos. Whether you are a beginner, experienced, or interested in refreshing your practice, this will be the place to go.
- Read Articles about different aspects of Yoga - from anatomy & physiology, to therapy & philosophy.
- Meet Gurus and Swamis who have contributed greatly to defining the path of yoga.
- Browse Teacher Training offerings and certification requirements.
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Videos |
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Sahaja Yoga meditation 
Introduction to the philosophy and teachings of Sahaja Yoga ... |
The Taoist view of Life by Paul Grilley 
The Taoist view of Life by Paul Grilley. |
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Articles |
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Anatomy of Breathing The author of Hatha Yoga Pradipika, Svatmarama states that “When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi ... Read |
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Beyond the Physical The physical aspect of yoga – the postures- are what people are most familiar with when they think of yoga. However, as BKS Iyengar stated "The primary aim of yoga is to restore ... Read |